Nutrient Comparison: Canned Tomatoes with Green Chilies VS Tea NESTEA, Black, Ready-to-drink, Lemon per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Canned Red Ripe Tomatoes with Green Chilies and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 1 kilogram of Canned Tomatoes with Green Chilies has 6.7 times more Calcium, 11.3 times more Copper, more Iron, 11 times more Magnesium, 5.6 times more Potassium and 19.1 times more Sodium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon contains 2.6 times more Phosphorus than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Tomatoes with Green Chilies and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Manganese and Water per one kilogram.
- 1 kilogram of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Tea NESTEA, Black, Ready-to-drink, Lemon contains 2.5 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in one kilogram.