Nutrient Comparison: BUD LIGHT Beer VS Boiled Spears Frozen Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of BUD LIGHT Beer versus 1 lb of Boiled Spears Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of BUD LIGHT Beer vs Boiled Spears Frozen Broccoli:
- Both BUD LIGHT Light Beer and Boiled and Drained Spears Frozen Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for BUD LIGHT Beer vs Boiled Spears Frozen Broccoli:
- 1 lb of Boiled and Drained Spears Frozen Broccoli contains 17 times more Calcium, 21.5 times more Copper, more Iron, 2.9 times more Magnesium, 54.2 times more Manganese, 5 times more Phosphorus, 6.9 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Boiled Spears Frozen Broccoli contain similar levels of Water per one pound.
- 1 pound of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Boiled and Drained Spears Frozen Broccoli contains 4.1 times more Carbohydrate, more Fiber and 12.4 times more Protein than BUD LIGHT Light Beer.
- 1 pound of BUD LIGHT Beer provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both BUD LIGHT Light Beer as well as Boiled and Drained Spears Frozen Broccoli provide inadequate amounts of Energy in one pound.