Nutrient Comparison: Hard Lemonade Malt Beer VS Cooked Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Hard Lemonade Malt Beer versus 1 lb of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hard Lemonade Malt Beer vs Cooked Frozen Carrots:
- 1 pound of Hard Lemonade Malt Beer has 1.2 times more Vitamin C than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Vitamin A, 5 times more Vitamin B1, 3.7 times more Vitamin B2, 1.8 times more Vitamin B3, 4.2 times more Vitamin B5, 3.8 times more Vitamin B6, 2.8 times more Vitamin B9, 50.5 times more Vitamin E and more Vitamin K than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Hard Lemonade Malt Beer as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Hard Lemonade Malt Beer vs Cooked Frozen Carrots:
- 1 lb of Boiled and Drained Frozen Carrots contains 8.8 times more Calcium, 10.3 times more Copper, 17.7 times more Iron, 2.8 times more Magnesium, 27.8 times more Manganese, 4.4 times more Phosphorus, 7.1 times more Potassium, 11.8 times more Sodium and 35 times more Zinc than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Cooked Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Hard Lemonade Malt Beer as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Hard Lemonade Malt Beer has 1.8 times more Energy, 1.3 times more Carbohydrate, 2.4 times more Sugars and 14 times more Fructose than Cooked Frozen Carrots.
- While 1 lb of Boiled and Drained Frozen Carrots contains more Omega 3 and more Fiber than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Omega 3 and Fiber
- 1 pound of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Hard Lemonade Malt Beer as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Omega 6 and Protein in one pound.