Nutrient Comparison: Hard Lemonade Malt Beer VS Cassava per 1 lb
Compare the macro and micronutrient content in 1 lb of Hard Lemonade Malt Beer versus 1 lb of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hard Lemonade Malt Beer vs Cassava:
- 1 lb of Raw Cassava contains 14.5 times more Vitamin B1, 4.8 times more Vitamin B2, 3.8 times more Vitamin B3, 2.6 times more Vitamin B5, 4 times more Vitamin B6, 6.8 times more Vitamin B9 and 7.4 times more Vitamin C than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hard Lemonade Malt Beer as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Hard Lemonade Malt Beer vs Cassava:
- 1 pound of Hard Lemonade Malt Beer has 1.4 times more Water than Cassava.
- While 1 lb of Raw Cassava contains 12.5 times more Copper, 9 times more Iron, 5.3 times more Magnesium, 64 times more Manganese, 3.9 times more Phosphorus, 10 times more Potassium and 34 times more Zinc than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Hard Lemonade Malt Beer as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Hard Lemonade Malt Beer has 5.7 times more Sugars than Cassava.
- While 1 lb of Raw Cassava contains 2.4 times more Energy, 3.8 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
- Both Hard Lemonade Malt Beer as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in one pound.