Nutrient Comparison: Petite Sirah Red Table Wine VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Petite Sirah Red Table Wine versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Petite Sirah Red Table Wine vs Sunflower Seed Flour:
- Both Petite Sirah Red Table Wine and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Petite Sirah Red Table Wine vs Sunflower Seed Flour:
- 1 pound of Petite Sirah Red Table Wine has 11.5 times more Water than Sunflower Seed Flour.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 3.8 times more Energy, 13.4 times more Carbohydrate and 686.6 times more Protein than Petite Sirah Red Table Wine.
- 1 pound of Petite Sirah Red Table Wine provide inadequate amounts of Protein