Comparing Nutrients in 300 calories Petite Sirah Red Table WineVS Sunflower Seed Flour
Weight per 300 calories
Petite Sirah Red Table Wine
353g
Sunflower Seed Flour
92g
Partially Defatted Sunflower Seed Flour has 3.8 times more energy per unit of mass than Petite Sirah Red Table Wine, which is high in comparison to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Petite Sirah Red Table Wine or Sunflower Seed Flour?