Comparing Nutrients in 100 calories Petite Sirah Red Table WineVS Sunflower Seed Flour
Weight per 100 calories
Petite Sirah Red Table Wine
118g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 3.8 times more energy per unit of mass than Petite Sirah Red Table Wine, which is high in comparison to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Petite Sirah Red Table Wine or Sunflower Seed Flour?