Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Acorns:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 3 times more Vitamin B1, 2.1 times more Vitamin B2 and 1.6 times more Vitamin B3 than Acorns.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Acorns provide similar amounts of Vitamin B9 per one pound.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Raw Acorns have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Acorns:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 3.9 times more Iron and more Sodium than Acorns.
- While 1 lb of Raw Acorns contains 4.8 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Acorns contain similar levels of Calcium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Archway Home Style Cookies, Old Fashioned Windmill Cookies has 1.2 times more Energy, 1.2 times more Saturated Fat and 1.8 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 1.4 times more Fat than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Acorns offer comparable quantities of Protein per one pound.