Nutrient Comparison: With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Fresh Orange juice:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 3.6 times more Vitamin B2 and 11.6 times more Vitamin B3 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 4.3 times more Vitamin B1, 3 times more Vitamin B5, 1.3 times more Vitamin B6, 6 times more Vitamin B9 and more Vitamin C than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin C
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Fresh Orange juice:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 5.5 times more Calcium, 12.7 times more Copper, 15.3 times more Iron, 11.1 times more Magnesium, 57.6 times more Manganese, 26.5 times more Phosphorus, 9.3 times more Potassium, 40 times more Selenium, 500 times more Sodium and 20.2 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 28.5 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa has 9.8 times more Energy, 66.1 times more Fat, 474 times more Saturated Fat, 6.9 times more Carbohydrate, 4.2 times more Sugars, 24 times more Fiber and 12.9 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Raw Orange juice provide inadequate amounts of Omega 3 and Omega 6 in one pound.