Nutrient Comparison: AMP Energy Drink VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of AMP Energy Drink versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMP Energy Drink vs Dried Butternuts:
- 1 pound of AMP Energy Drink has 2.3 times more Vitamin B2, 1.9 times more Vitamin B3, 1.6 times more Vitamin B5 and more Vitamin B12 than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 15.3 times more Vitamin B1, 2.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than AMP Energy Drink.
- 1 pound of AMP Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin B12
- Both AMP Energy Drink as well as Dried Butternuts have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for AMP Energy Drink vs Dried Butternuts:
- 1 pound of AMP Energy Drink has 26.1 times more Water than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 4.1 times more Calcium, 90 times more Copper, 201 times more Iron, 79 times more Magnesium, 26.2 times more Phosphorus, 140.3 times more Potassium, 86 times more Selenium and more Zinc than AMP Energy Drink.
- 1 pound of AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Butternuts contains 13.3 times more Energy, 712.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 99.6 times more Protein than AMP Energy Drink.
- Both AMP Energy Drink and Dried Butternuts offer comparable quantities of Carbohydrate per one pound.
- 1 pound of AMP Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein