Nutrient Comparison: ROCKSTAR Energy Drink VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of ROCKSTAR Energy Drink versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ROCKSTAR Energy Drink vs Fresh Orange juice:
- 1 pound of ROCKSTAR Energy Drink has 53.3 times more Vitamin B2, 24.6 times more Vitamin B3, 21.9 times more Vitamin B5, 33.8 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- 1 pound of Fresh Orange juice have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for ROCKSTAR Energy Drink vs Fresh Orange juice:
- 1 lb of Raw Orange juice contains more Copper, 4 times more Iron, more Magnesium, more Phosphorus and 33.3 times more Potassium than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Fresh Orange juice contain similar levels of Water per one pound.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ROCKSTAR Energy Drink as well as Raw Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ROCKSTAR Energy Drink has 1.3 times more Energy, 1.2 times more Carbohydrate, 1.5 times more Sugars and 1.7 times more Fructose than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.