Nutrient Comparison: Lemonade-flavor Drink, Powder, Prepared With Water VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Lemonade-flavor Drink, Powder, Prepared With Water versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water vs Tomato Paste:
- 1 lb of Canned Tomato Paste contains more Vitamin A, more Vitamin B1, 153 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 7.6 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Lemonade-flavor Drink, Powder, Prepared With Water vs Tomato Paste:
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water has 1.3 times more Water than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains 9 times more Calcium, 33.2 times more Copper, 298 times more Iron, 3.2 times more Magnesium, 302 times more Manganese, 11.9 times more Phosphorus, 338 times more Potassium, more Selenium, 4.5 times more Sodium and 63 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Paste contains 3 times more Energy, 2.7 times more Carbohydrate, 1.8 times more Sugars, 3.8 times more Fructose, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Fiber and Protein
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.