Nutrient Comparison: Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Dried Butternuts:
- 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories has more Vitamin B12 and 7.8 times more Vitamin C than Dried Butternuts.
- While 1 lb of Dried Butternuts contains more Vitamin B1, more Vitamin B2, 1.3 times more Vitamin B3, 1.5 times more Vitamin B5, 6.7 times more Vitamin B6 and more Vitamin B9 than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin B12
- Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Dried Butternuts have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Dried Butternuts:
- 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories has 29.6 times more Water than Dried Butternuts.
- While 1 lb of Dried Butternuts contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 52.6 times more Potassium, more Selenium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Butternuts contains 122.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 9.6 times more Carbohydrate, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 1 pound of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein