Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Boiled Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 1 lb of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Broccoli:
- 1 pound of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1.3 times more Vitamin B1 and 1.2 times more Vitamin B2 than Boiled Broccoli.
- While 1 lb of Boiled and Drained Broccoli contains 6.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled Broccoli provide similar amounts of Vitamin B3 per one pound.
Comparing minerals per 1 pound for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Broccoli:
- 1 pound of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1.3 times more Calcium, 2.3 times more Iron, 1.8 times more Phosphorus, 10.6 times more Selenium, 8.7 times more Sodium and 1.3 times more Zinc than Boiled Broccoli.
- While 1 lb of Boiled and Drained Broccoli contains 1.6 times more Magnesium, 2.9 times more Potassium and 4.2 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled Broccoli contain similar levels of Copper and Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 11.9 times more Energy, 52.9 times more Fat, 6.8 times more Carbohydrate, 20.7 times more Sugars and 2.8 times more Protein than Boiled Broccoli.
- While 1 lb of Boiled and Drained Broccoli contains 3.3 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 1 pound of Boiled Broccoli provide inadequate amounts of Energy