Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Broccoli:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.3 times more Vitamin B1 and 1.2 times more Vitamin B2 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 6.7 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Broccoli:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.3 times more Calcium, 2.3 times more Iron, 1.8 times more Phosphorus, 10.6 times more Selenium, 8.7 times more Sodium and 1.3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.6 times more Magnesium, 2.9 times more Potassium and 4.2 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled and Drained Broccoli have similar amounts of Copper and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 11.9 times more Energy, 52.9 times more Fat, 6.8 times more Carbohydrate, 20.7 times more Sugars, 1.4 times more Fructose and 2.8 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.3 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Boiled and Drained Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.