Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, confectioner's coating, butterscotch versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, confectioner's coating, butterscotch vs Acorns:
- 1 pound of Candies, confectioner's coating, butterscotch has more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 7.5 times more Vitamin B1, 1.6 times more Vitamin B2, 37.3 times more Vitamin B3, 4.8 times more Vitamin B5, 33 times more Vitamin B6 and 87 times more Vitamin B9 than Candies, confectioner's coating, butterscotch.
- 1 pound of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Candies, confectioner's coating, butterscotch as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, confectioner's coating, butterscotch vs Acorns:
- 1 pound of Candies, confectioner's coating, butterscotch has more Sodium than Acorns.
- While 1 lb of Raw Acorns contains 207 times more Copper, 9.9 times more Iron, 12.4 times more Magnesium, 668.5 times more Manganese, 2.5 times more Phosphorus, 8.4 times more Potassium and 4.6 times more Zinc than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Acorns contain similar levels of Calcium per one pound.
- 1 pound of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, confectioner's coating, butterscotch has 1.4 times more Energy, 1.2 times more Fat, 7.8 times more Saturated Fat and 1.6 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 4.7 times more Omega 6 and 2.8 times more Protein than Candies, confectioner's coating, butterscotch.