Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, divinity, prepared-from-recipe versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, divinity, prepared-from-recipe vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains more Vitamin A, 2.1 times more Vitamin B1, 97.7 times more Vitamin B3, 19.1 times more Vitamin B5, 126 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Tomato Puree provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Candies, divinity, prepared-from-recipe vs Tomato Puree:
- 1 pound of Candies, divinity, prepared-from-recipe has 4.3 times more Selenium and 1.2 times more Sodium than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 57.4 times more Copper, 89 times more Iron, 11.5 times more Magnesium, 56.3 times more Manganese, 20 times more Phosphorus, 19.1 times more Potassium, 4 times more Zinc and 9.6 times more Water than Candies, divinity, prepared-from-recipe.
- 1 pound of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- 1 pound of Tomato Puree lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Puree lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, divinity, prepared-from-recipe has 9.6 times more Energy, 9.9 times more Carbohydrate and 16.3 times more Sugars than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Fiber than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Tomato Puree offer comparable quantities of Protein per one pound.
- 1 pound of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber
- 1 pound of Tomato Puree provide inadequate amounts of Energy
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in one pound.