Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, divinity, prepared-from-recipe versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, divinity, prepared-from-recipe vs Canned Tomatoes with Green Chilies:
- 1 pound of Candies, divinity, prepared-from-recipe has 3.4 times more Vitamin B2 than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, 2.8 times more Vitamin B1, 42.7 times more Vitamin B3, 6.4 times more Vitamin B5, 103 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, divinity, prepared-from-recipe.
- 1 pound of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2
- Both Candies, divinity, prepared-from-recipe as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Candies, divinity, prepared-from-recipe vs Canned Tomatoes with Green Chilies:
- 1 pound of Candies, divinity, prepared-from-recipe has 7.5 times more Selenium than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 4 times more Calcium, 18 times more Copper, 13 times more Iron, 5.5 times more Magnesium, 44 times more Manganese, 7 times more Phosphorus, 4.7 times more Potassium, 11.8 times more Sodium and 10.3 times more Water than Candies, divinity, prepared-from-recipe.
- 1 pound of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- 1 pound of Canned Tomatoes with Green Chilies lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, divinity, prepared-from-recipe has 24.3 times more Energy, 24.6 times more Carbohydrate and 1.9 times more Protein than Canned Tomatoes with Green Chilies.
- 1 pound of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein
- Both Candies, divinity, prepared-from-recipe as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in one pound.