Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, AFTER EIGHT Mints versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- 1 lb of Frozen Roasted Potatoes with Salt contains 298 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt contain similar levels of Iron per one pound.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints has 3.4 times more Energy, 6.6 times more Fat, 49.9 times more Saturated Fat, 3 times more Carbohydrate and 96.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per one pound.