Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, AFTER EIGHT Mints versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- 5 oz of Frozen Roasted Potatoes with Salt contain 298 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt contain similar levels of Iron per five ounces.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have 3.4 times more Energy, 6.6 times more Fat, 49.9 times more Saturated Fat, 3 times more Carbohydrate and 96.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per five ounces.