Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain 298 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 100 grams.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 3.4 times more Energy, 6.6 times more Fat, 49.9 times more Saturated Fat, 3 times more Carbohydrate and 96.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 100 grams.