Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Crisp versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Crisp vs Oranges with Peel :
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 1.3 times more Vitamin B1, 1.9 times more Vitamin B2, 4.9 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 710 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Oranges with Peel provide similar amounts of Vitamin B5 and Vitamin B9 per one pound.
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin C
- 1 pound of Oranges with Peel have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Crisp vs Oranges with Peel :
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 7.4 times more Copper, 6.4 times more Magnesium, 7 times more Phosphorus, 2.2 times more Potassium, 15.7 times more Selenium and 11.2 times more Zinc than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 2.1 times more Calcium, 1.3 times more Iron and 16.3 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- 1 pound of Oranges with Peel lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 7.4 times more Energy, 61.1 times more Fat, 302.6 times more Saturated Fat, 49.1 times more Omega 6, 4.4 times more Carbohydrate and 5.1 times more Protein than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 2.6 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
- 1 pound of Oranges with Peel provide inadequate amounts of Omega 6
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 in one pound.