Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Royal Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, TWIZZLERS CHERRY BITES versus 1 lb of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, TWIZZLERS CHERRY BITES vs Royal Red Kidney Beans:
- 1 lb of Raw Royal Red Kidney Beans contains more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Candies, TWIZZLERS CHERRY BITES vs Royal Red Kidney Beans:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 20.1 times more Sodium than Royal Red Kidney Beans.
- While 1 lb of Raw Royal Red Kidney Beans contains 10.9 times more Calcium, 15.8 times more Iron, 8.6 times more Phosphorus and 96.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 1 pound of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, TWIZZLERS CHERRY BITES has 1.4 times more Carbohydrate than Royal Red Kidney Beans.
- While 1 lb of Raw Royal Red Kidney Beans contains 249 times more Fiber and 8.5 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Royal Red Kidney Beans offer comparable quantities of Energy per one pound.
- 1 pound of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber