Nutrient Comparison: Canned Carrots with Liquids and Salt VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 pound of Canned Carrots with Liquids and Salt has 613 times more Vitamin A, 1.5 times more Vitamin B3, 1.5 times more Vitamin B5, 1.5 times more Vitamin B6, 4.6 times more Vitamin E and 10.9 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 1.8 times more Vitamin B1, 2 times more Vitamin B2, 3 times more Vitamin B9 and 23.7 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 1 pound of Canned Carrots with Liquids and Salt has 2.8 times more Calcium, 2.7 times more Copper, 1.6 times more Iron, 2.3 times more Manganese, 1.3 times more Phosphorus, 48 times more Sodium and 4.1 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 1.4 times more Magnesium than Canned Carrots Solids and Liquids with Salt.
- Both Canned Carrots with Liquids and Salt and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain similar levels of Potassium and Water per one pound.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has 3 times more Fiber than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contains 2.3 times more Carbohydrate and 4.2 times more Sugars than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.