Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Oil Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 1 lb of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds have similar amounts of vitamins per 1 lb
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 9.8 times more Iron than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3.4 times more Carbohydrate and 1.9 times more Fiber than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 1.5 times more Energy, 5.5 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds offer comparable quantities of Protein per one pound.