Comparing Nutrients in 500 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Oil Roasted Almonds
Weight per 500 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 1.5 times more energy per unit of mass than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa, which is very high in comparison to other foods. Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa having very high energy density.
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Oil Roasted Almonds?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds have similar amounts of vitamins per 500 kcal
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 14.5 times more Iron than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5 times more Carbohydrate, 2.8 times more Fiber and 1.4 times more Protein than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 3.7 times more Fat and more Saturated Fat than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.