Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Oil Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 14 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds have similar amounts of vitamins per 14 oz
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Oil Roasted Almonds have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oil Roasted Almonds:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 9.8 times more Iron than Oil Roasted Almonds.
- While 14 oz of Oil Roasted Almonds contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 3.4 times more Carbohydrate and 1.9 times more Fiber than Oil Roasted Almonds.
- While 14 oz of Oil Roasted Almonds contain 1.5 times more Energy, 5.5 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oil Roasted Almonds offer comparable quantities of Protein per 14 ounces.