Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Roasted Potatoes with Salt:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Frozen Roasted Potatoes with Salt:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 6.7 times more Calcium, 3.6 times more Iron and 2.9 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
- 1 pound of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 3.1 times more Energy, 8.3 times more Fat, 59.9 times more Saturated Fat, 2.9 times more Carbohydrate, 87 times more Sugars, 1.5 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.