Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Sunflower Seed Flour:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 1 lb
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Sunflower Seed Flour:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 283.3 times more Sodium than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 3.7 times more Iron than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Sunflower Seed Flour contain similar levels of Calcium per one pound.
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1.2 times more Energy, 9.3 times more Fat, 72.5 times more Saturated Fat and 2.1 times more Carbohydrate than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 1.3 times more Fiber and 16 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.