Nutrient Comparison: Cookies, chocolate cream covered biscuit sticks VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate cream covered biscuit sticks versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate cream covered biscuit sticks vs Acorns:
- 1 pound of Cookies, chocolate cream covered biscuit sticks has 1.7 times more Vitamin B2 and more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 1.6 times more Vitamin B1, 2.9 times more Vitamin B3, 11 times more Vitamin B6 and 5.1 times more Vitamin B9 than Cookies, chocolate cream covered biscuit sticks.
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Cookies, chocolate cream covered biscuit sticks as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Cookies, chocolate cream covered biscuit sticks vs Acorns:
- 1 pound of Cookies, chocolate cream covered biscuit sticks has 1.2 times more Calcium, 2.3 times more Phosphorus, more Sodium and 1.8 times more Zinc than Acorns.
- While 1 lb of Raw Acorns contains 2.8 times more Copper, 1.7 times more Magnesium and 3 times more Potassium than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Acorns contain similar levels of Iron per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate cream covered biscuit sticks has 4.1 times more Saturated Fat, 1.5 times more Omega 6, 1.3 times more Carbohydrate and 1.6 times more Protein than Acorns.
- Both Cookies, chocolate cream covered biscuit sticks and Acorns offer comparable quantities of Energy and Fat per one pound.