Nutrient Comparison: Cookies, gluten-free, vanilla sandwich, with creme filling VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, gluten-free, vanilla sandwich, with creme filling versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling vs Frozen Roasted Potatoes with Salt:
- Both Cookies, gluten-free, vanilla sandwich, with creme filling and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cookies, gluten-free, vanilla sandwich, with creme filling vs Frozen Roasted Potatoes with Salt:
- 1 lb of Frozen Roasted Potatoes with Salt contains 1.5 times more Iron, 4.3 times more Potassium and 1.5 times more Sodium than Cookies, gluten-free, vanilla sandwich, with creme filling.
- Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling has 3.9 times more Energy, 11.3 times more Fat, 42 times more Saturated Fat, 2.9 times more Carbohydrate and 67.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 5.2 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
- Both Cookies, gluten-free, vanilla sandwich, with creme filling and Frozen Roasted Potatoes with Salt offer comparable quantities of Protein per one pound.
- 1 pound of Cookies, gluten-free, vanilla sandwich, with creme filling provide inadequate amounts of Fiber