Nutrient Comparison: Formulated bar, POWER BAR, chocolate VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Formulated bar, POWER BAR, chocolate versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Formulated bar, POWER BAR, chocolate vs Canned Carrots with Liquids and Salt:
- 1 pound of Formulated bar, POWER BAR, chocolate has 424.2 times more Vitamin B1, 71.1 times more Vitamin B2, 77.4 times more Vitamin B3, 114.4 times more Vitamin B5, 19.6 times more Vitamin B6, 76.9 times more Vitamin B9, more Vitamin B12, 46.2 times more Vitamin C and 11.3 times more Vitamin E than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Vitamin A and 8.9 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
- 1 pound of Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin A and Vitamin K
- 1 pound of Canned Carrots with Liquids and Salt have insufficient amounts of Vitamin B1 and Vitamin B12
- Both Formulated bar, POWER BAR, chocolate as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Formulated bar, POWER BAR, chocolate vs Canned Carrots with Liquids and Salt:
- 1 pound of Formulated bar, POWER BAR, chocolate has 16.3 times more Calcium, 13.9 times more Copper, 22.5 times more Iron, 27.6 times more Magnesium, 3.6 times more Manganese, 30.7 times more Phosphorus, 2.1 times more Potassium, 19.5 times more Selenium, 1.3 times more Sodium and 34.3 times more Zinc than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 9.5 times more Water than Formulated bar, POWER BAR, chocolate.
- 1 pound of Canned Carrots with Liquids and Salt lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Formulated bar, POWER BAR, chocolate has 15.8 times more Energy, 22.2 times more Fat, 52.8 times more Saturated Fat, 10.1 times more Omega 6, 13 times more Carbohydrate, 12.2 times more Sugars, 3.2 times more Fiber and 24.4 times more Protein than Canned Carrots with Liquids and Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Formulated bar, POWER BAR, chocolate as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 3 in one pound.