Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Broccoli Raab per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 1 lb of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Broccoli Raab:
- 1 lb of Raw Broccoli Raab contains 16.8 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Broccoli Raab:
- 1 lb of Raw Broccoli Raab contains 21.6 times more Calcium, more Copper, 7.1 times more Iron, 7.3 times more Magnesium, more Manganese, 36.5 times more Phosphorus, 8.5 times more Potassium, 2.5 times more Sodium and 11 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Broccoli Raab contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS has 3.7 times more Energy, 6.9 times more Carbohydrate, 38.3 times more Sugars and 21.8 times more Fructose than Broccoli Raab.
- While 1 lb of Raw Broccoli Raab contains more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein
- 1 pound of Broccoli Raab provide inadequate amounts of Energy