Nutrient Comparison: Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Dried Butternuts:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has more Vitamin B12 and 33.9 times more Vitamin C than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 1.4 times more Vitamin B6 than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- 1 pound of Dried Butternuts have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Dried Butternuts:
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST has 26.3 times more Water than Dried Butternuts.
- While 1 lb of Dried Butternuts contains 5.3 times more Calcium, 19.1 times more Iron and 3.6 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Butternuts contains 13.3 times more Energy, 2849 times more Fat, 435.3 times more Saturated Fat, more Fiber and 39.5 times more Protein than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Dried Butternuts offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST provide inadequate amounts of Energy, Fiber and Protein