Nutrient Comparison: Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Tomatoes with Green Chilies:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 2.8 times more Vitamin B2, 2.7 times more Vitamin B9 and 7.6 times more Vitamin C than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 20 times more Vitamin A, 2.2 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.4 times more Vitamin B6 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B1 per one pound.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B5
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B2
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Canned Tomatoes with Green Chilies:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 1.2 times more Iron, 1.5 times more Manganese and 1.7 times more Potassium than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains 1.8 times more Calcium, 2.4 times more Copper and 80.2 times more Sodium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Canned Tomatoes with Green Chilies contain similar levels of Magnesium and Water per one pound.
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie has 3.4 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.