Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Boiled Potato Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 lb of Boiled Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Boiled Potato Skin:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 1.6 times more Vitamin B1 and 2.1 times more Vitamin B2 than Boiled Potato Skin.
- While 1 lb of Boiled Potato Skin no Salt contains 3.1 times more Vitamin B3, 2.4 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Boiled Potato Skin:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 1.3 times more Magnesium, 1.3 times more Phosphorus, 19.6 times more Sodium and 1.5 times more Zinc than Boiled Potato Skin.
- While 1 lb of Boiled Potato Skin no Salt contains 2.4 times more Calcium, 3.4 times more Copper, 2.2 times more Iron, 2.6 times more Manganese, 2.6 times more Potassium and 27.4 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Boiled Potato Skin no Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 6.1 times more Energy, 178.9 times more Fat, 304 times more Saturated Fat, 5.6 times more Omega 3, 54.6 times more Omega 6 and 4.4 times more Carbohydrate than Boiled Potato Skin.
- While 1 lb of Boiled Potato Skin no Salt contains 1.3 times more Fiber and 1.3 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 1 pound of Boiled Potato Skin provide inadequate amounts of Omega 3 and Omega 6