Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Keebler, Keebler Chocolate Graham SELECTS versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Keebler, Keebler Chocolate Graham SELECTS vs Tomato Paste:
- Both Keebler, Keebler Chocolate Graham SELECTS and Canned Tomato Paste have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Keebler, Keebler Chocolate Graham SELECTS vs Tomato Paste:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 6.1 times more Sodium than Tomato Paste.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 5.7 times more Energy, 35.3 times more Fat, 31.5 times more Saturated Fat, 15 times more Omega 3, 13.7 times more Omega 6, 3.8 times more Carbohydrate, 2.2 times more Sugars and 1.6 times more Protein than Tomato Paste.
- 1 pound of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6