Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of Leavening agents, baking powder, low-sodium versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Leavening agents, baking powder, low-sodium vs Oranges with Peel :
- 1 lb of Raw Oranges with Peel contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, low-sodium.
- 1 pound of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Leavening agents, baking powder, low-sodium as well as Raw Oranges with Peel have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Leavening agents, baking powder, low-sodium vs Oranges with Peel :
- 1 pound of Leavening agents, baking powder, low-sodium has 61.9 times more Calcium, 10.2 times more Iron, 2.1 times more Magnesium, 312.2 times more Phosphorus, 51.5 times more Potassium, 45 times more Sodium and 6.5 times more Zinc than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 3 times more Copper and 13.3 times more Water than Leavening agents, baking powder, low-sodium.
- 1 pound of Oranges with Peel lack sufficient amounts of Zinc
- Both Leavening agents, baking powder, low-sodium as well as Raw Oranges with Peel lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Leavening agents, baking powder, low-sodium has 1.5 times more Energy and 3 times more Carbohydrate than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 2 times more Fiber and 13 times more Protein than Leavening agents, baking powder, low-sodium.
- 1 pound of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Leavening agents, baking powder, low-sodium as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in one pound.