Nutrient Comparison: Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Almond paste:
- 1 pound of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 6.6 times more Vitamin B1, 3.5 times more Vitamin B3, 2.9 times more Vitamin B5, 1.9 times more Vitamin B6, 1.6 times more Vitamin B9 and more Vitamin B12 than Almond paste.
- While 1 lb of Almond paste contains 1.5 times more Vitamin B2 and 37.6 times more Vitamin E than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- 1 pound of Almond paste have insufficient amounts of Vitamin B12
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Almond paste:
- 1 pound of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 2.9 times more Iron, 6.3 times more Selenium and 53 times more Sodium than Almond paste.
- While 1 lb of Almond paste contains 2.8 times more Copper, 4.6 times more Magnesium, 1.4 times more Manganese, 2.4 times more Phosphorus and 2.4 times more Potassium than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Almond paste contain similar levels of Calcium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Almond paste contains 1.7 times more Energy, 13.7 times more Fat, 4.9 times more Saturated Fat, 2.2 times more Omega 3, 6.7 times more Omega 6, 10.4 times more Sugars and 1.7 times more Fiber than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Almond paste offer comparable quantities of Carbohydrate and Protein per one pound.