Nutrient Comparison: Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Almond paste:
- 100 grams of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 6.6 times more Vitamin B1, 3.5 times more Vitamin B3, 2.9 times more Vitamin B5, 1.9 times more Vitamin B6, 1.6 times more Vitamin B9 and more Vitamin B12 than Almond paste.
- While 100 g of Almond paste contain 1.5 times more Vitamin B2 and 37.6 times more Vitamin E than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- 100 grams of Almond paste have insufficient amounts of Vitamin B12
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) as well as Almond paste have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Almond paste:
- 100 grams of Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) have 2.9 times more Iron, 6.3 times more Selenium and 53 times more Sodium than Almond paste.
- While 100 g of Almond paste contain 2.8 times more Copper, 4.6 times more Magnesium, 1.4 times more Manganese, 2.4 times more Phosphorus and 2.4 times more Potassium than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Almond paste contain similar levels of Calcium and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 1.7 times more Energy, 13.7 times more Fat, 4.9 times more Saturated Fat, 2.2 times more Omega 3, 6.7 times more Omega 6, 10.4 times more Sugars and 1.7 times more Fiber than Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough).
- Both Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) and Almond paste offer comparable quantities of Carbohydrate and Protein per 100 grams.