Nutrient Comparison: Dried Acorns VS Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST per 1 lb
Compare the macro and micronutrient content in 1 lb of Dried Acorns versus 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Dried Acorns vs Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
- 1 pound of Dried Acorns has 1.7 times more Vitamin B6 than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- While 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains more Vitamin B12 and more Vitamin C than Dried Acorns.
- 1 pound of Dried Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 1 pound for Dried Acorns vs Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST:
- 1 pound of Dried Acorns has 5.4 times more Calcium, 5 times more Iron and 6.1 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- While 1 lb of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains 17.4 times more Water than Dried Acorns.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Dried Acorns has 11.1 times more Energy, 1570.5 times more Fat, 1361.3 times more Saturated Fat, 4.9 times more Carbohydrate and 12.9 times more Protein than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- 1 pound of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST provide inadequate amounts of Energy and Protein