Nutrient Comparison: Acorns VS Canned Daiquiri per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Canned Daiquiri:
- 1 pound of Acorns has 112 times more Vitamin B1, 118 times more Vitamin B2, 130.5 times more Vitamin B3, 102.1 times more Vitamin B5, 176 times more Vitamin B6 and 87 times more Vitamin B9 than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Raw Acorns as well as Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Canned Daiquiri:
- 1 pound of Acorns has more Calcium, 38.8 times more Copper, 79 times more Iron, 62 times more Magnesium, 267.4 times more Manganese, 39.5 times more Phosphorus, 49 times more Potassium and 17 times more Zinc than Canned Daiquiri.
- While 1 lb of Canned Daiquiri contains more Sodium and 2.7 times more Water than Raw Acorns.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 3.1 times more Energy, more Fat, more Saturated Fat, 2.6 times more Carbohydrate and more Protein than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Protein