Nutrient Comparison: Acorns VS Cake, pudding-type, carrot, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Cake, pudding-type, carrot, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Cake, pudding-type, carrot, dry mix:
- 1 pound of Acorns has 2.4 times more Vitamin B5, 6.7 times more Vitamin B6 and 1.3 times more Vitamin B9 than Cake, pudding-type, carrot, dry mix.
- While 1 lb of Cake, pudding-type, carrot, dry mix contains 48.5 times more Vitamin A, 2.4 times more Vitamin B1 and 1.4 times more Vitamin B2 than Raw Acorns.
- Both Acorns and Cake, pudding-type, carrot, dry mix provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Acorns have insufficient amounts of Vitamin A
- Both Raw Acorns as well as Cake, pudding-type, carrot, dry mix have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs Cake, pudding-type, carrot, dry mix:
- 1 pound of Acorns has 12.4 times more Copper, 7.8 times more Magnesium, 2.5 times more Manganese, 3.2 times more Potassium and 2.6 times more Zinc than Cake, pudding-type, carrot, dry mix.
- While 1 lb of Cake, pudding-type, carrot, dry mix contains 4.2 times more Calcium, 2.3 times more Iron, 3.1 times more Phosphorus and more Sodium than Raw Acorns.
- 1 pound of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 2.4 times more Fat, 2.1 times more Saturated Fat, 1.3 times more Omega 6 and 1.2 times more Protein than Cake, pudding-type, carrot, dry mix.
- While 1 lb of Cake, pudding-type, carrot, dry mix contains 1.9 times more Carbohydrate than Raw Acorns.
- Both Acorns and Cake, pudding-type, carrot, dry mix offer comparable quantities of Energy per one pound.