Nutrient Comparison: Acorns VS SILK French Vanilla Creamer per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of SILK French Vanilla Creamer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs SILK French Vanilla Creamer:
- Both Raw Acorns and SILK French Vanilla Creamer have similar amounts of vitamins per 1 lb
- Both Raw Acorns as well as SILK French Vanilla Creamer have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Acorns vs SILK French Vanilla Creamer:
- 1 pound of Acorns has more Calcium and more Iron than SILK French Vanilla Creamer.
- While 1 lb of SILK French Vanilla Creamer contains more Sodium than Raw Acorns.
- 1 pound of SILK French Vanilla Creamer lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 2.9 times more Energy, 3.6 times more Fat, more Saturated Fat, 2 times more Carbohydrate and more Protein than SILK French Vanilla Creamer.
- 1 pound of SILK French Vanilla Creamer provide inadequate amounts of Protein