Nutrient Comparison: Almond paste VS Candies, TWIZZLERS NIBS CHERRY BITS per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Almond paste and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 1 lb
- Both Almond paste as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 1 pound of Almond paste has 21.5 times more Calcium, 5.7 times more Iron, 10.8 times more Phosphorus and 8.5 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 21.7 times more Sodium than Almond paste.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 1.3 times more Energy, 10.5 times more Fat, 4.9 times more Saturated Fat, 8 times more Fiber and 3.9 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 1 lb of Candies, TWIZZLERS NIBS CHERRY BITS contains 1.7 times more Carbohydrate and 1.4 times more Sugars than Almond paste.
- 1 pound of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber