Nutrient Comparison: Almond paste VS Candies, TWIZZLERS NIBS CHERRY BITS per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Almond paste and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 14 oz
- Both Almond paste as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 14 ounces of Almond paste have 21.5 times more Calcium, 5.7 times more Iron, 10.8 times more Phosphorus and 8.5 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 21.7 times more Sodium than Almond paste.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 1.3 times more Energy, 10.5 times more Fat, 4.9 times more Saturated Fat, 8 times more Fiber and 3.9 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.7 times more Carbohydrate and 1.4 times more Sugars than Almond paste.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber