Almond paste has 1.3 times more energy per 100g than Candies, TWIZZLERS NIBS CHERRY BITS. It has very high energy density when compared to other foods. Candies, TWIZZLERS NIBS CHERRY BITS having high energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Candies, TWIZZLERS NIBS CHERRY BITS?
Almond Paste VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 100 calories of Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
Both Almond paste and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 kcal
Both Almond paste as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Almond paste vs Candies, TWIZZLERS NIBS CHERRY BITS:
100 calories of Almond paste have 16.3 times more Calcium, 4.3 times more Iron, 8.1 times more Phosphorus and 6.4 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
While 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 28.6 times more Sodium than Almond paste.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 8 times more Fat, 6.1 times more Fiber and 3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
While 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 2.2 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
Both Almond paste and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein