Nutrient Comparison: Almond paste VS Original Dry Chili Seasoning Mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Almond paste versus 1 lb of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Almond paste vs Original Dry Chili Seasoning Mix:
- 1 lb of Original Dry Chili Seasoning Mix contains 59 times more Vitamin C than Almond paste.
- 1 pound of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Almond paste vs Original Dry Chili Seasoning Mix:
- 1 pound of Almond paste has more Calcium than Original Dry Chili Seasoning Mix.
- While 1 lb of Original Dry Chili Seasoning Mix contains 2.4 times more Iron and 512.9 times more Sodium than Almond paste.
- 1 pound of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Almond paste has 1.4 times more Energy, 3.8 times more Fat, more Saturated Fat and 4.2 times more Sugars than Original Dry Chili Seasoning Mix.
- While 1 lb of Original Dry Chili Seasoning Mix contains 2.3 times more Fiber than Almond paste.
- Both Almond paste and Original Dry Chili Seasoning Mix offer comparable quantities of Carbohydrate and Protein per one pound.