Nutrient Comparison: Almond paste VS Original Dry Chili Seasoning Mix per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Original Dry Chili Seasoning Mix:
- 100 g of Original Dry Chili Seasoning Mix contain 59 times more Vitamin C than Almond paste.
- 100 grams of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Almond paste vs Original Dry Chili Seasoning Mix:
- 100 grams of Almond paste have more Calcium than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 2.4 times more Iron and 512.9 times more Sodium than Almond paste.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 1.4 times more Energy, 3.8 times more Fat, more Saturated Fat and 4.2 times more Sugars than Original Dry Chili Seasoning Mix.
- While 100 g of Original Dry Chili Seasoning Mix contain 2.3 times more Fiber than Almond paste.
- Both Almond paste and Original Dry Chili Seasoning Mix offer comparable quantities of Carbohydrate and Protein per 100 grams.