Nutrient Comparison: Roasted Almonds VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 lb
Compare the macro and micronutrient content in 1 lb of Roasted Almonds versus 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Roasted Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Dry Roasted Almonds and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Roasted Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 pound of Roasted Almonds has 89.3 times more Calcium, more Copper, 373 times more Iron, 279 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride contains 41.5 times more Water than Dry Roasted Almonds.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Roasted Almonds has more Energy, more Fat, 700.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein